Health & Wellness in Nutrition & Fitness Coaching in Northern VA

Finding your Healthy balance through Nutrition and Exercise

By combining the proper fitness and nutrition regiments you can reach your wellness goals and live the healthy lifestyle you crave, feeling great and looking great!

SERVICES OFFERED:

​At JKLWELL Health Coaching, we work with our clients one on one in the privacy of their own home or somewhere of their choosing. During that time we review your health history, current nutrition, fitness routine, work environment, and family life. From there we create a plan that will work with your lifestyle, respecting your individual needs, to help you find your healthy, balanced, you. Find out more!

PACKAGES AND PRICING:

6 month session – meet every 2 weeks in person for coaching regarding life-long lessons in nutrition, exercise, and coping mechanisms for stress, providing recipes, menus, and ongoing support and  accountability: $1200

3 month session – meet every week in person for coaching regarding life-long lessons in nutrition, exercise, and coping mechanisms for stress, providing recipes, menus, and ongoing support and accountability: $1000

3 Weeks to Sugar Free – 21 day support, providing lists of foods to eat and foods to avoid along with education regarding nutrition to help you beat those sugar cravings for good: $60

26 Day Smoothie Cleanse – Reset your metabolism, your kidneys, your liver, and your GI system with this intense smoothie cleanse, receiving a shopping guide, menu plan, and recipes that will take you through 26 days to help you feel your best and get your systems functioning again: $65

21 Day Hormone Balance Reset – 21 day support, providing lists of foods to eat and those to avoid for those in peri-menopause or menopause, or those on medications that throw your hormones out of whack, getting your hormones back in balanced harmony: $75

Package incentives offered if paid in full.

​Monthly installments available.