Health & Wellness in Nutrition & Fitness Coaching in Northern VA

Finding your Healthy balance through Nutrition and Exercise

By combining the proper fitness and nutrition regiments you can reach your wellness goals and live the healthy lifestyle you crave, feeling great and looking great!

SERVICES OFFERED:

​At JKLWELL Health Coaching, we work with our clients one on one in the privacy of their own home or somewhere of their choosing. During that time we review your health history, current nutrition, fitness routine, work environment, and family life. From there we create a plan that will work with your lifestyle, respecting your individual needs, to help you find your healthy, balanced, you. Find out more!

PACKAGES AND PRICING:

Signature Program 6 month session – meet every 2 weeks in person for coaching regarding life-long lessons in nutrition, exercise, and coping mechanisms for stress, providing recipes, menus, and ongoing support and  accountability: $1200

Signature Program 3 month session – meet every week in person for coaching regarding life-long lessons in nutrition, exercise, and coping mechanisms for stress, providing recipes, menus, and ongoing support and accountability: $1000

 Sugar Detox – 21 day support, providing lists of foods to eat and foods to avoid along with education regarding nutrition to help you beat those sugar cravings for good: $100  or $150 with meal plan

26 Day Smoothie Cleanse – Reset your metabolism, your kidneys, your liver, and your GI system with this intense smoothie cleanse, receiving a shopping guide, menu plan, and recipes that will take you through 26 days to help you feel your best and get your systems functioning again: $100

Hormone Balance – 3 week support, providing lists of foods to eat and those to avoid for those in a hormonal state of flux due to autoimmune diseases, perimenopause or menopause, medications, stress, adrenal exhaustion, getting your hormones back in balanced harmony: $125 or $175 with meal plan

FIT22 – Food Inflammatory Testing of the top 22 foods that can cause sensitivity and inflammation. $150 or $200 with meal plan

Package incentives offered if paid in full.

​Monthly installments available.