Nutrition Information

Nutrition accounts for 80% of weight loss and 100% of health. Everything we put in our mouth will have an impact on our body in a positive or negative way. Eating whole, natural foods, free from sugar, GMOs, antibiotics, food dyes, and toxic chemicals, will keep our bodies functioning at their optimal level so we can live our healthiest lives.

JKLWell Nutrition

​Finding a nutrition plan that is right for you is key. Whether you want to be vegan, vegetarian, pescatarian, or continue to eat meat and poultry, I will work to help you find the healthiest version of these plans to keep you on track to a new, heathier lifestyle that meets your specific needs and goals.